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2013, January Caroline Sutherland Newsletter By: Caroline Sutherland, Medical Intuitive

header march 2007

January 2013 30th Anniversary Newsletter

In This Issue
:: Celebrate ~ Retreat!
:: Celebrate ~ Your Healthy Body!
:: Celebrate ~ With a Cookie~
:: Celebrate ~ Mondays!
Hello Everyone! 


This year 2013, I celebrate 30 years as an author, speaker and health-educator in the fascinating field of complementary medicine. It is hard to believe that thirty years have passed so quickly and this continues to be a very satisfying and rewarding career. You never know the role that serendipity will play in moving you into your true purpose in life. And as many of you know, I came to this work through illness. I feel deeply moved by the numbers of people that I have helped over the years and I am tremendously grateful to you for your on-going interest and support of my work. Read more here! 


Many Blessings, Caroline


PS ~ if you like my newsletter, please click the "Like" button at the top of the page and be sure to share your insights with me on Facebook here

Celebrating 30 Years With a New Website! 


I am certain you will find my new website fun, easy to navigate and complete with the information you seek to heal and stay healthy! Please take a look and let me know what you think!


For easy navigation: Click here for Articles, Blog, Store, Supplements & Drops, Free Meditation, and About Me!

The code to enter the Supplements and Drops page is life123. Please make a note of it!

Check back often for new information. I am open to hearing what you would like me to cover on your behalf. Be sure to contact me to let me know!


Celebrate ~ Come to the Kona Women's Retreat

The Ultimate Women's Retreat
Health & Healing in Kona Hawaii  
February 8 - 12, 2013


Come and learn, experience, heal, and live life to the full with this incredible women's retreat ~ plus swim with the dolphins! See all of the amenities, plans and offerings available to you on your healing, fun retreat here


hawaii Sheraton  

Call now to register at 800-575-6185 or register online here.

 Celebrate - Your Healthy Body 

Take a look at the new release by fellow Hay House author Erin Cox. If you're a new mom or mother-to- be, this book is packed with great suggestions to help you get back on track after baby.
One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby
by Erin Cox by Hay House
List Price: $15.95
Our Price: $8.65
Celebrate ~ With a Cookie!

Coconut Almond Flour Cookies 
Now you can celebrate with one of these delicious almond flour cookies and a cup of tea! 

5 cups of almond flour - available at health food stores - or make your own by blending almonds in a food processor until they form a dry meal.  
1/4 cup dried cranberries - chopped
1 cup walnut pieces - chopped
1 cup fine flake unsweetened coconut
1/2 cup melted butter
1/3 cup honey*
2 beaten eggs
1 tsp baking soda
1/8 tsp salt
Mix all ingredients.
Drop by large tablespoonfuls onto a greased baking sheet. Press flat with a buttered fork which prevents sticking.
Bake at 325 degrees until golden brown (15 - 20 minutes) Makes 3 dozen.

  • If you are working on Candida yeast control, do not get excessive with honey or dried fruit. But a small amount of honey and a few raisins/cranberries are not going to significantly affect your program.
  • With this in mind do not eat too many of these cookies at once! 
  • Variations: in place of cranberries, use raisins or 1/4 cup chopped dried apricots combined with 1 tbsp chopped preserved ginger.

Coconut Almond Flour Cookies: Adapted from a recipe "Monster Cookies" by Elaine Gottschall from her book Breaking the Vicious Cycle - Intestinal Health Through Diet

Breaking the Vicious Cycle: Intestinal Health Through Diet
by Elaine Gloria Gottschall by The Kirkton Press
List Price: $24.95
Our Price: $14.85
Celebrate ~ Monday's with Caroline!

LIVE Radio Show: I am getting such great feedback from my new Blog Talk Caroline Sutherland Radio shows. Join me every  Monday for The Caroline Sutherland Show at 8am PT/11am ET for a fast-paced, informative hour which features interviews with an expert in the alternative health arena. Following the interview, I open the phone lines to take your questions and do "spot readings" via the phone or the chat feature. The podcasts are available right away so you can listen to them anytime.  


Join me again on my teleconferences, Monday evenings at 5:30pm Pacific. 


Monday's are my favorite day - make them yours too!


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As always I welcome your feedback ~ please email me   

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so we can all enjoy this journey together!

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