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2012, October Caroline Sutherland Newsletter By: Caroline Sutherland, Medical Intuitive

header march 2007

October 2012 Newsletter

In This Issue
:: Flight of the Butterflies
:: The Virtues Project
:: Spend Mondays With Caroline
:: Detox!
:: Think Vacation!
:: Maya White
:: White Bean Tarragon Soup
:: Act of One

Hello Everyone!


Fall is upon us - and I love it! Warm foods, good friends, cozy fires, a good book, a cup of tea - and you have the perfect prescription for an unfolding fall. This month I have some inspiration for you, a delicious soup recipe and food for your soul.  


Many Blessings, Caroline


PS ~ if you like my newsletter, please click the "Like" button at the top of the page and be sure to share your insights with me on Facebook here

Caroline Sutherland's Premier Weight Loss Program 2013 


Have you dieted, lost weight and then   Caroline Sutherland
regained it all countless times, only to give up in despair?


Let me help you with permanent weight loss in

my Premier Weight Loss Program!


Caroline's Premier Weight Loss Teleconference Series begins on January 17 following the 7-Day New Year's Detox Program. The Detox Program, starting on January 9th, is a necessary part of the Premier Weight Loss Program. Details & Registration. 


This life-changing series is open to a limited number of people.


Find out why: food allergies, the yeast syndrome, uncontrollable cravings and hormones are the cause of your weight challenges and what to do about them! 


HCG I am offering 8 weekly weight-loss teleconferences featuring a monitored program PLUS 4 weeks of HCG supplement and coaching.


Following the 7 Day Detox Program ~ every Thursday evening at 5:30pm PT/8:30pm ET we'll be together for eight weeks starting with the detox program on January 9, 2013. Participants in my Premier Weight Loss Program MUST participate in the 7-Day Detox Program. Space is limited Register now.


Flight of the Butterflies 


If you are like me, you are probably fascinated by the migration of monarch butterflies. Research started in the 1990's shows that the migration of the monarch butterfly is quite predictable. The migration starts about a month before the first frost, and proceeds on a very regular basis through the middle of the country and it coincides with the declining angle of the sun. When the sun reaches somewhere between 56-57 degrees above the horizon at noon the monarchs start their migration at every latitude. This reminds me of the primal nature of all life. We and every species "knows" where we belong and where we must go. If we follow our instincts we will get there. Find out more about the flight of the monarchs with a new 3-D film released at IMAX theatres - Flight of the Butterflies, which I am sure will be a thrill to see. Enjoy!

Flight of the Butterflies Official Trailer #1 (2012) - IMAX 3D Movie HD
Flight of the Butterflies Official Trailer #1 (2012) - IMAX 3D Movie HD
The Virtues Project

With all the violence and friction in the world, a few weeks ago I hosted one of my most favorite and memorable interviews. I had the pleasure of chatting with Shawn Watson, a teacher, early education school founder/owner, health educator of a wonderful program called The Virtues Project which is a global grassroots initiative to inspire the practice of virtues such as kindness, integrity, peace, happiness, strength, power, and many others in everyday life. The Project is sparking a global revolution of kindness, justice, and integrity in more than 95 countries through its facilitators and Virtues Connections. The virtues strategies awaken the gifts of character, through inspiring programs, books, and materials that help us to remember who we really are and to live by our highest values. The Virtues Project empowers individuals to live more authentic meaningful lives, families to raise children of compassion and integrity, educators to create safe, caring, and high performing learning communities, and leaders to encourage excellence and ethics in the work place. It has inspired and mobilized people worldwide to commit acts of service and generosity, to heal violence with virtues. Enjoy The Virtues Cards here ~ do a spread each day for tremendous inspiration here! Explore your Virtues here


Monday's with Caroline!

LIVE Radio Show: I am getting such great feedback from my new Blog Talk Caroline Sutherland Radio shows. Join me every  Monday for The Caroline Sutherland Show at 8am PT/11am ET for a fast-paced, informative hour which features interviews with an expert in the alternative health arena. Following the interview, I open the phone lines to take your questions and do "spot readings" via the phone or the chat feature. The podcasts are available right away so you can listen to them anytime.  


Join me again on my teleconferences, Monday evenings at 5:30pm Pacific. 


Monday's are my favorite day - make them yours too!


It's that Time Again! 
Join Caroline Sutherland's  
7 Day New Year's  Detox Program


As we enter into the Holiday season, you know how sluggish and tired all of those foods and drinks will make you. Over-eating during the Holidays reside as toxins in our bodies - too many carbs, fruit, sweet desserts, or alcohol!   



Commit yourself to YOU now! Caroline's 7 Day Detox Program is a great start for 2013!


Caroline's Signature Detox Program has served thousands of people so well over the last 2 decades ~ it will sell out fast! Register here!
Think Vacation.
Think GIFT! 

The Ultimate Women's Retreat
Health & Healing in Kona Hawaii  
February 8 - 12, 2013


Come and learn, experience, heal, and live life to the full with this incredible women's retreat ~ plus swim with the dolphins! See all of the amenities, plans and offerings available to you on your healing, fun retreat here


hawaii Sheraton  

Remember - there are only 50 spaces available in this incredible retreat! 
Call now to register at 800-575-6185 or register online here.
Maya White, Astrologer 

 Maya White

Maya White is my friend and an amazing Astrologer! I encourage you if you seek insight, to follow Amanda and have her read your chart!
What is your sign? Here's your free Astrological update here.

What a great gift! Enjoy Maya's Easy Astrology Oracle Cards produced by Hay House here! With the Easy Astrology Oracle Cards, you'll finally learn the basics of astrology and will even be able to give readings to others. These cards are also an amazing oracle which will provide you with guidance and insights similar to tarot, only in the language of astrology. With the Easy Astrology Oracle Cards you can quickly and easily learn to give basic readings to others. 

White Bean and Tarragon Soup

2 tbsp olive oil

1 large leeks - washed and chopped

2 tbsp chopped fresh tarragon or chives

2 cans small white beans or great northern beans - 4 cups

1 quart vegetable stock or chicken stock

½ tsp salt

¼ tsp fresh ground pepper


Heat oil in a large pot over medium, add leeks and sauté until translucent.

Add beans, stock and salt and pepper

Bring to a boil, reduce heat and simmer for half an hour

Blend soup with 1 tbsp tarragon or chives

Place in bowls

Garnish with the remaining tarragon.

Serves four

Act of One
How Can One Person Make A Difference?

This true story will inspire people of all ages!

Meet Bruce Tully, a sixteen-year-old high school jock, and follow him as he feels personally challenged by Soviet Premier Nikita Khrushchev after a visit to the United Nations. Discover how Bruce changes into a Cold War Warrior whose vision is to strengthen America's youth in the competitive fields of science and technology. See how he perseveres and gains the support of industry leaders and government officials including the President of the United States.

How will you be an Act of ONE? Hot off the press here!
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