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2012, July Caroline Sutherland Newsletter By: Caroline Sutherland, Medical Intuitive

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header march 2007

July 2012 Newsletter

In This Issue
:: Microbes!
:: The Caroline Sutherland Show
:: Think Vacation!
:: Summer Reading
:: Summer Colorful Salad
:: Medical Intuition Training
:: I Like This Skin Cream

Hello Everyone!Caroline Cabin


I hope you are all enjoying a happy and relaxing summer. This is a time to build your  immune system and your "memory banks" doing the things that you love with your family and friends! This summer I am enjoying boating, swimming in the ocean, and spending time with my children and grandchildren. This is a casual photo while I'm watching my grandchildren play "tag" in the orchard at the cabin. Children grow up so fast - enjoy every minute of it!


Blessings, Caroline


PS ~ if you like my newsletter, please click the "Like" button at the top of the page and be sure to share your insights with me on Facebook here

The Complex World of Microbes 

Many of us in the world of complementary medicine have always known that the "gut" is the command post of the human body. When you take a Medical Intuitive Training with me, you'll find that the "7 key areas of the body that hold clues" to body imbalances, are all related to the gut. Ask any practitioner and they will tell you that if you want to improve memory, if you want to improve energy and stamina, if you want pain and inflammation to back off, or if you want to improve the respiratory system,

Probiotic Bacteria
Probiotic Bacteria

you have to start with the gut. What you eat, how you digest it and the millions of microbes in the gut and their balance or imbalance, largely determine your over-all health. Odd that science has largely missed this obvious premise. But now, scientists are starting to study the micro-flora in the gut, and they are coming up with some surprising findings. For a hundred years, doctors have waged war on infections with antibiotics - but at what cost? Just look at TV advertizing for various preparations and OTC medications to treat toenail fungus, vaginal yeast infections, eczema, psoriasis, dandruff, asthma and allergies, which are largely related to an imbalance of gut flora caused by the over-use of antibiotics. The wide-spread use of antibiotics has given rise to antibiotic resistant diseases such as C. difficile (Clostridium difficile) which can invade a person's gut following a course of antibiotics. Since 2009, the number of hospitalized patients with C. dif has doubled from 139,000 to 336,000 cases. C. difficile is hard to eradicate. Finally science is discovering probiotics, acidophilus, lactobacillus biffidus something that we alternative types have known for years. Nice to see that scientists are discovering the garden of the gut. I just wonder what took them so long. Read more here!


Join Me on Blog Talk Radio

I am getting such great feedback from my new Blog Talk Blog Talk RadioRadio shows. Join me every  Monday for The Caroline Sutherland Show at 8am PT/11am ET for a fast-paced, informative hour which features interviews with an expert in the alternative health arena. Following the interview, I open the phone lines to take your questions and do "spot readings" via the phone or the chat feature. The podcasts are available right away so you can listen to them anytime. Join me on Monday mornings and again on my teleconferences on Monday evenings.  


Monday's are my favorite day - make them yours too!

Think Vacation - Think The Ultimate
Women's Health Retreat!

The Ultimate Women's Retreat
Health & Healing in Kona Hawaii  
February 8 - 12, 2013
Come and learn, experience, heal, and live life to the full with this incredible women's retreat ~ plus swim with the dolphins! 
Remember - there are only 50 spaces available in this incredible retreat! 
Click here for all of the details:  Ultimate Women's Health Retreat

Sheraton Hawaii

Summer Reading - Wild


Up until now, I haven't really responded to Oprah's Book Club selections because I don't read novels. Without making a conscious decision, in 1983 when my life took a spiritual focus, I gave up reading novels and preferred reading true stories, biographies, memoirs, medical or spiritual books. A few weeks ago with my toes hanging off the edge of the dock, I happened to be reading the Oprah magazine where she raved about Cheryl Strayed's book - Wild. A true story - great I thought, this should be right up my alley!


Wild: From Lost to Found on the Pacific Crest Trail details Strayed's 1100-mile solo trek on the arduous Pacific Crest Trail, in 1995 - a journey definitely not for the faint of heart! She made the trek when she was 26 years old and trying to recover from the loss of her mother to cancer and the breakup of her marriage. The book came out in March and earned rave reviews. I am enjoying this page- turner, though written about a young person's quest for meaning, has universal appeal. Wild is a compelling story and the writing is excellent.  


Wild: From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)
by Cheryl Strayed by Knopf
Hardcover ~ Release Date: 2012-03-20
List Price: $25.95
Our Price: $14.50
Buy Now 

Summer Colorful Salad


This looks so pretty when served in a glass bowl. It is fresh pea season - enjoy!

4 cups mixed spring greens

1 cup diced organic celery

1/4 cup finely chopped mint Salad

1/4 c finely chopped parsley

1 organic nectarine, pitted and diced

1 cup fresh cooked peas (may use frozen)

½ cup baby tomatoes cut in half or left whole

1 cup diced, seedless Japanese cucumbers (these are delicious and naturally sweet)

½ cup diced Manchego sheep cheese



2/3 cup extra virgin olive oil

1/3 cup apple cider vinegar

1 clove garlic - minced

1 rounded tsp Dijon mustard

¼ tsp fresh ground pepper

Pinch of salt

Place all ingredients in a jar and shake well

Drizzle over salad ingredients and toss

Top with crumbled goat bleu cheese. Serves 4

Caroline's Signature, Annual Medical Intuition Training
October 26, 27, and 28, 2012

Caroline Sutherland, best selling author, health expert and Medical Intuitive presents a 2 1/2  day intensive Training in Medical Intuition at the charming and historic Fairhaven Village Inn, in Bellingham Washington.

Caroline Sutherland - Medical Intuitive Training
Caroline Sutherland - Medical Intuitive Training

This course is designed to familiarize the practitioner and the lay person with some of the ways that intuition comes to us, and to personalize these instincts to better assist ourselves, our clients and patients.


Description of the phenomenon of medical or physical-body intuition: Medical intuition is a potent form of inner wisdom that is our birthright. Intuition comes to us as inner knowing - a revelation, a gut hunch, a physical feeling, sensation or realization. Intuition is not dependent on the rational mind. Medical Intuition is not just the domain of a few gifted people. Everyone has the ability to see the body with "new eyes" - and to "feel" instinctively - what may be out of balance on the physical, emotional and spiritual levels.


Fairhaven Village Inn, Bellingham, Washington 

Registration & details here or call: 360-527-3311

Friday 7-9:30pm, Saturday 9am-5pm, and Sunday 9am-5pm
Cost: $375. before September 1, 2012. Cost $425. after September 1, 2012


Fee includes a Medical Intuitive Reading or Recheck on Friday afternoon October 26 between 3-5pm.


I Like This Skin Cream

Nerium When I visited my friends in Iowa this spring, I got a chance to try a marvelous skin cream.  I've been using it for 7 weeks now and I'm finding that many of the fine lines and wrinkles, especially around my mouth, are starting to disappear, my pores are getting smaller and my neck firmer. Nerium AD is a wonderful new botanical, anti-aging night cream developed from an extract of the Nerium oleander plant and several effective age-defying ingredients. Third-party clinical trials show that NeriumAD dramatically reduces the appearance of fine lines and wrinkles, pigmentation, uneven skin texture, enlarged pores and aging or sun-damaged skin. Email Donna or call 641-233-7226. I think you'll be quite pleased.


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