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2011, April Caroline Sutherland Newsletter By: Caroline Sutherland, Medical Intuitive

header march 2007
April 2011 Newsletter 
In This Issue
:: Miraval Spa - Tucson AZ
:: Writing for My Life...
:: Caroline's Radio Shows
:: Be Your Own Shaman
:: Recipe - Fennel Salad
:: Come to Kripalu
:: Celebrate Your Life - Chicago
:: Connect With Caroline

Hi Everyone,


I have just returned from a marvelous week at Miraval Spa in Tucson Arizona called "The Ultimate in Self Care" with authors Cheryl Richardson and Louise Hay. It was a real honor and quite an experience to witness the interaction between Louise and Cheryl. Louise is a real teacher. In each situation the exact right words were presented with wisdom and grace. The healing power and energy in that group of a hundred women was palpable. If you get a chance to experience Miraval Spa with these two divas, read on The Ultimate in Self Care.


Caroline on Zip Line

Blessings, Caroline

Writing for My LifeIf you have ever been to an I Can Do It! Conference, you know bubbly, super organized event coordinator, Nancy Levin. Nancy usually starts each conference with one of her poems. She's just launched a new book: Writing For My Life...Reclaiming the Lost Pieces of Me: A Poetic Journey. Many of the poems will speak to you as they did for me.

Nancy's poems became the steppingstones along her path of love, loss, grief, searching, awakening, freedom, becoming whole, and owning her own voice. She really has a way with words.

"Sit back, let these words flow through you, and feel the magic of healing and aliveness contained in the pages of this book."
- Cheryl Richardson, the New York Times best-selling author of Take Time for Your

Get your copy of "Writing for My Life...Reclaiming the Lost Pieces of Me: A Poetic Journey HERE!  

Hay House Radio Show 

Haylo Health Hour

with Caroline Sutherland 

Every Monday, 8:00 am - 9:00 am PDT   

Join me every Monday morning where I'll answer your questions, do "spot readings" and discuss the health issues that affect us all. Haylo health is a well-formulated botanical line of supplemental formulas that is very affordable. Check out, the Haylo Sleep formula, Haylo Memory, Haylo Joint and many others.  


"I've got so much more energy since I started taking the Haylo

Comprehensive Multi." Robin, San Diego.

Haylo Health, transform from within.


Upcoming Episodes & Airing Times

Seasonal Allergies: Did you know that if you avoid one key food, it can improve your seasonal allergy symptoms? Conquer the sniffles, sneezing, and allergy woes today as Caroline teaches you the correlation between certain body systems and seasonal allergies. And, of course, she opens the lines and shares her intuitive perspective on any and all of your health problems.
April 22 at 3-4pm PT

April 23 at 10-11am PT

April 24 at 12-1pm PT


Candida Yeast: Have you heard about Candida yeast? How do you know you're suffering with yeast-related symptoms? During this exciting hour, Caroline takes you into the mysterious world of yeast and fungus. Find out how Candida yeast can affect your memory, energy, and zest for life. Caroline also shares simple strategies for keeping these ubiquitous gremlins under control. And, she offers her intuitive perspective on any of your personal health concerns. April 25 at 8-9am PT
Listen Here

 BeYourOwnShaman - KingIn her new book, Be Your Own Shaman, best-selling author and master healer Deborah King offers a revolutionary step-by-step program that shows you how to tap into your hidden powers, into your God-given abilities. Deborah shows you how to turn the clock back, and feel young and vital once again, with all the passion, energy and focus required to create the life you deserve. This profound program combines ancient shamanic techniques with cutting-edge 21st-century medicine and leads you to the life you've always dreamed of. PLUS if you buy Be Your Own Shaman TODAY, you'll receive a staggering array of gifts from Deborah and her friends and colleagues. You'll also want to participate in the 7-week Facebook contest for a chance to win a variety of prizes, including an Apple iPad 2! So, don't wait, get Be Your Own Shaman today!  

SaladRecipe - Fennel Salad 
bib or butter lettuce - washed and patted dry
2 cups finely sliced fennel - globe part only

6 cups mixture green and purple cabbage - finely shredded

1 carrot - grated

1 green apple - peeled, cored and sliced thin


1/2 cup olive oil 4 tbsp white vinegar or rice wine vinegar
½ tsp honey
Pinch of salt
Pinch of ground ginger

½ cup rice chips -broken into small pieces or "rice snacks"

Arrange several large bib lettuce leaves on each plate. Combine salad ingredients in a large bowl. Mix dressing ingredients and shake in a small glass jar. Pour over salad ingredients and combine well. Heap salad ingredients over bib lettuce leaves. Garnish with rice chip pieces. Serves 6.

The Body Knows Cookbook.

Soundings of the Planet

Imagine Peace 

Spring has been an intense healing time for me. I have been especially grateful for the work of Dudley and Dean Everson and their healing CD's from Soundings of the Planet. I have known Dudley and Dean for many years. And in fact when we are at I Can Do It! conferences together they will often come play the flute and auto harp for one of my meditations which is pure delight. They are the most prolific musicians. If you are looking for some soothing, healing music give their CD's a try. My favorite right now is "Imagine Peace."  



Friday, Saturday and Sunday May 6 - 8 

Kripalu Retreat Center in Lenox Mass


Healthy-Aging and Medical Intuition Workshops ~

Learn to Tune In To Your Body and Stay Young


Caroline Sutherland, medical intuitive and best-selling author of The Body Knows...How to Stay Young, is Louise Hay's personal health coach. At age 83, Louise credits Caroline for her vibrant health. In this groundbreaking weekend, Caroline will share her healthy-aging secrets, the components of a vibrant-aging program, and reveal the body's phenomenal capacity to repair at any age.You will learn:

  • What your body "knows" about your personal aging process
  • The factors that accelerate aging
  • How certain foods affect the body
  • How to improve mobility, enhance mental clarity, boost energy, and do an intuitive body scan
  • The fundamentals of hormone balancing
  • The relationship between health and destiny
  • How inner vision and meditation offer healthy-aging secrets.

 Call: 413-448-3152 or visit online at or Register Here!

   Celebrate Your Life Conference Chicago 

Celebrate Your Life! Conference in Chicago ~ June 10 - 13

Join Caroline Sutherland and all your favorite authors for Celebrate Your Life in Chicago. During the weekend, Caroline will be giving two signature presentations on healthy-aging and how to live a vibrant life, plus a full day post-conference "Readings" event where each person receives a medical intuitive reading followed by an action-packed seminar. Register Here

Here's Where You Can Connect With Caroline:

"I just received your newsletter and as always, am so amazed how right to the point you are. We are certainly on the same wave-length and to me, you are so amazing the way you spell out everything that I am just 'guessing' at! Thank you from the bottom of my heart for sharing your story about your mother. It really helped." 
~ Irene, Ontario Canada 
You Are a Valued Member of My Community!

As always I welcome your feedback ~ please email me 

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