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2011, January Caroline Sutherland Newsletter By: Caroline Sutherland, Medical Intuitive

January Newsletter ~ 2011
header march 2007
January 2011 Newsletter 
In This Issue
:: Weight Loss Tele-Seminar
:: Caroline's Radio Shows
:: Winter Soup Recipe
:: Someone I Met
:: New Book The Un-Druggist
:: Something that Helped Me
:: Women of Wisdom Conference
:: I Can Do It! Vancouver
:: Miravel Spa Retreat
:: Connect With Caroline

Oval PhotoHello Everyone,

How are your New Year's resolutions working out for you? How about your goal to lose a few pounds? Don't give up - join the adventure. My approach to weight loss is a little different from most. Take a look at the 5 components of weight loss from the link below and join my "Weight Loss Evening" on Thursday March 10th. Weight loss is an achievable goal. Here's how

Blessings, Caroline

Join Caroline Sutherland for her signature ~

               "Weight Loss Tele-Seminar Evening"

Thursday March 10th.

Time: 5:30 PT/6:30 MT/ 7:30 CT/8:30 ET

Cost: $49


If you're tired of the weight loss game and you'd like to know the real reasons why you gain weight and what to do about it - this teleseminar event is for you. Imagine - losing weight without calorie counting, pushing yourself away from the table and saying NO. You'll learn how to stop a craving, why fat in the diet is important plus Caroline's signature "Five Components of Successful Weight Loss." It's time to set a new intention - lose weight and get healthy!

 "Caroline Sutherland has the tools and techniques to help you lose weight and keep it off. I lost 40 pounds on her program last year. I feel terrific." Sheryl M., NYC

Haylo Health Hour Radio Show
with Caroline Sutherland
Listen Here

Caroline Sutherland

Overcoming Thyroid Problems

Find out how to improve your mood, temperature, fat-burning, bowel regulation and get insight into the metaphysical reasons behind thyroid dysfunction. Caroline takes your questions and gives spot readings during this important hour.

Episode Air Dates
January 22, 2011, 7:00 pm - 8:00 am PDT

January 23, 2011, 12:00 pm - 1:00 am PDT
 Listen HereHay House Radio Show


Winter Soup Recipe: Beans and Bison Hot Pot

If you are looking for something yummy and satisfying, try this soup recipe.

1 cup white navy beans - rinse, cover and soak overnight in cold water

4 cups organic bison or beef cut into small cubes

4 tbsp olive oil

2 medium leeks -thoroughly washed and sliced thin

1 large garlic clove, cut fine

4 stalks celery chopped

2 small carrots chopped

1 -2 cartons organic beef or vegetable broth

3/4 cup red wine - when wine is heated alcohol evaporates

2 medium size fresh tomatoes - cut in small chunks

1 /4 teaspoon each: dried thyme, marjoram, basil and rosemary - or 1 tbsp "Herbes de Provence*"

Splash of apple cider vinegar

Cover and soak the beans in cold water overnight. Drain and rinse well. Sauté or brown beef or bison pieces in olive oil. Add leeks, garlic and vegetables and sauté for 5 minutes. Add broth, wine, tomatoes, herbs and beans. Simmer for 1 hour over low/medium heat until beans and beef are tender. Add the splash of vinegar. Check for seasoning. You may need to add salt, and fresh ground pepper if desired. Add a little more water if mixture is too thick.

*Herbes de Provence are available in a little fabric sack at any fine cookware shop.

Purchase Your Copy Here .

Someone I Met

Tina Sacchi came to my Medical Intuitive training last year. I met her again at the Celebrate Your Life Conference in Scottsdale Arizona this past November. Tina is a breast cancer survivor and her story of using hypnotherapy among other strategies to heal herself is quite remarkable. I am very impressed with her CD - Survive Cancer Now: The Hypnotherapy Way to Replace Dis-ease with Excellent Health, Happiness and Love. Take a look at

The Compounded BookNew Book: The Un-Druggist

My friend and pharmacist Larry Frieders does it again with his new book The Un-Druggist. This is a no-nonsense, no-holds-barred book designed to give the reader some new ways of looking at our own health care. It is published by Balboa Press, the new self-publishing division of Hay House. I have known Larry for many years. He has great information - The Un-Druggist is no exception. The book offers insights into why we have bad breath, why we get urinary tract infections and other great common sense home remedies - like a uniquely compounded "Shaving Oil" that is guaranteed to give you the closest shave ever! Sign up for The Compounder newsletter and if you want the scoop on Bio-Identical Hormones, check out the 4 CD set that Larry and I recorded together on this fascinating subject.
The Compounder Book
Shaving Oil

4-CD Set - Bio-identical Hormones


Something That Helped Me

Inner TalkThis fall I went through a period of tremendous stress. I wasn't sure how I was going to recover from it. I reached out to my friend and fellow Hay House author Eldon Taylor who presented me with several of his subliminal CD's called Inner talk. We all know that emotional patterns and negative thoughts are stored in the subconscious. After about 20 minutes of listening to one of Eldon's CD's - I was amazed at how much better I felt. Even though I was dealing with troubling circumstances, I knew I could overcome how I was feeling about them.
Check out Inner Talk CD's and try them for yourself.

19th Annual Women of Wisdom Conference

February 17 - 21, 2011

Women of Wisdom 

There is no cost to come through the doors and enjoy
the ambiance of the conference.

The Women of Wisdom Foundation is a National Women's Organization based in Seattle, providing diverse and innovative programs that offer women opportunities for personal growth and transformation. WOW promotes women's spirituality, creativity and wholeness, and empowers women's voices and their contributions to the world, honoring the Divine Feminine in all. Womens events include a range of mind body and spirit topics for a full healing experience.

Please watch this brief informational video

inviting you to the 19th Women of Wisdom Conference

WOW YouTube Video


The Mind, Body and Soul Retreat
Come and Be Inspired 


I Can Do It - Vancouver

Friday, Saturday and Sunday  March 11-13

Vancouver Trade and Convention Center

Canada Place, Vancouver B.C.

Don't miss this life-changing conference where you'll meet your favorite authors, spiritual teachers and leaders in the field of health and personal development. Meet Caroline Sutherland in the Haylo Health booth where she'll be conducting mini-readings and discussing your health-related questions.
Register online or call Hay House 800-654-5126

Miravel Spa Retreat - Experience the Ultimate in Self-Care
March 27-31, 2011 


Join your favorite authors, Louise Hay and Cheryl Richardson for an unforgettable spa experience at Miraval. Once you have been to Miraval - you just want to go back! This is the perfect atmosphere for relaxation and healing - wonderful food, workshops, accommodations and surroundings. Get in touch with your body and your soul. Be at Miraval

CS Headshot Orange
Caroline Sutherland
Here's Where You Can Connect With Caroline:
"I just received your newsletter and as always, am so amazed how right to the point you are. We are certainly on the same wave-length and to me, you are so amazing the way you spell out everything that
I am just 'guessing' at! Thank you from the bottom of my heart for sharing your story about your mother. It really helped."
~ Irene, Ontario Canada
You Are a Valued Member of My Community!

As always I welcome your feedback ~ please email me 

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