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2005, November Caroline Sutherland Newsletter By: Caroline Sutherland

Caroline Sutherland Newsletter

Greetings Everyone!

I hope you are having a wonderful fall. Things have been busy for me since my book campaign with I have been interviewed by several newspapers, radio shows and the book was favorably mentioned on ABC TV in Atlanta last week! Health and vitality are so important to me. It is my great joy to continue to be in touch with you through this newsletter and to help you to stay motivated on your path to optimum wellness.

Please note:
Statements in this newsletter have not been reviewed by the FDA. Never start or stop any treatments, programs or medications without first consulting your medical doctor.

in this issue
  • EVENT: Medical Intuitive Training
  • STORY: If You Build It They Will Come
  • IPT - Insulin Potentiation Therapy for Cancer

  • EVENT: Medical Intuitive Training

    This is the only time this year that I will be offering this intensive 2 1/2 day training for a limited number of participants in beautiful Santa Barbara California - November 18 - 20. No prior experience necessary.
    CEU credits available. Check out details


    The Body Knows - Ask a Medical Intuitive

    Dear Caroline,
    Four months ago, I had a cancerous tumorremoved from my left lung. I often suffered from asthma as a child and I wondered if there could be a correlation. Currently, I am healing from the surgery and am about to begin chemotherapy. The prognosis is good but I feel weak and listless. I am interested in your intuitive impressions regarding my situation.
    Graham B. Corvalis, OR

    Dear Graham,
    Bless your heart  my thoughts are with you move forward on the road to recovery.
    Keep a positive focus on your bodys capacity to recover.
    Speak to your body and encourage it to repair on all levels. The pivotal question in terms of any illness is to engage the will to live. Ask yourself the question What is my will to live. On a scale of 1  10, the will to live should be high  7 or above. If you intuitively sense that it is less than 5, do your best to engage it.
    Bless everything in your life  even your illness and fill your body with gratitude and love. As soon as this takes place, the energy for healing will flood back into your body.
    The left side of the body is considered to be the feminine or receptive side. The lungs, in Chinese medicine represent grief. Interesting that you suffered from asthma as a child. Asthma on an emotional level can stem from an overbearing or smothering mother or grief from a loss or disappointment in relationship or career.

    I suggest a wonderful CD that you can order from my website Letting Go of The Past and Moving Forward which has helped to calm and uplift many people with cancer and other challenging situations.

    On the physical level, your aim is to strengthen the body and rebuild your immune system. Food allergies can play an important role here. Any food, to which the body is intolerant, can initiate a histamine response and weaken the immune system. Few people are aware of the negative effects of common foods.
    I suggest that you eliminate wheat/flour-based products from your diet. Wheat is a very common allergen and can make a person tired, not to mention contributing to arthritic symptoms, due to carbohydrate content and gluten  use 100% rye bread or rice instead.

    Milk-based products are mucous-forming and can affect the respiratory tract as well. While you are recovering, I suggest eliminating dairy products and substituting small amounts of rice milk, almond milk or soymilk into the diet.

    Now look at your home environment  are you exposed to molds, pet dander or airborne allergens? All of these impact the lungs.

    When a person has had a serious illness, iron and B vitamin levels can be low. I suggest B vitamins and an absorbable liquid iron supplement. Red meat is one of the best forms of absorbable iron and B vitamins. If you are not currently eating red meat, you might consider adding it to the diet twice a week. Beef broth or beef soup can also be helpful.

    You mention that you are about to start chemotherapy.
    I suggest you take a look at Insulin Potentiation Therapy IPT or low dose chemotherapy without side effects. (See insert and link in this newsletter)
    Did you know that cancer cells are glucose supported? Any fast-growing cell needs sugar to live. Along with all of the above strategies, keep your sugar intake as low as possible.
    Finally I suggest a visit to your local holistic health care practitioner who can assist you in building your immune system and bodys defenses.

    Take time to explore the core emotional issues and release them. Then the body is well on its way to experiencing a whole new level of wellness.

    Caroline Sutherland has been a medical intuitive for over 20 years. Her popular book, The Body Knows  how to tune in to your body andimprove your health www.hayhouse .com shows us how to implement the intuitive process for ourselves. Visit online at


    Fall Schedule
    Boynton Beach FL - November 1 - 2
    Omaha NE - 4 - 6
    Scottsdale AZ- Celebrate Your Life! - November 11 - 14
    Santa Barbara CA - Medical Intuitive Training with CEU's November 18 - 20

    STORY: If You Build It They Will Come
    Photo Angel doll

    Many years ago, I took a series of courses in relaxation therapy and guided imagery. It turned out that despite the fact that I am a high energy person, that I had an innate gift to be able to use imagery and relaxation therapy quite effectively with adults and children.
    Over the years, I developed this ability into a relaxation therapy practice where I specialized in individual therapy tapes that were designed to motivate, inspire and help people to achieve their goals.

    During this time, a pediatric neuropsychologist found out about my work and referred many of her young patients to me who were coping with with head injuries, burns and assorted traumas.
    It was a joy and a privilege to meet with the parents and their children and to craft these individualized audio programs which contained images that were meaningful for them.
    Imagine being able to soothe a child with their own audio program, specifically scripted with their favorite dog's name or stuffed toy mentioned in the script? These audio programs were powerfully healing and a great help to a suffering child.

    An 11 year old girl who was brought to me because she had stopped growing. Perhaps guided imagery could provide a solution?
    Despite all the medical attention and prescriptions, her body just stopped growing. It turned out that her sister whom she adored had died 2 years previously and the shock of this loss affected her growth.
    Never underestimate the healing power of a mother's voice and the receptivity of a child's heart and mind. The magic ingredient was love.

    Within days this little girl was more outgoing and positive and within a month she had grown an inch - plus she was sleeping better. Of course the doctors said it was the medicine but her family and I knew that the healing power of her mind had been harnessed - guided imagery and a change in belief had moved her from grief into life.

    The next step was to take the story/music concept out into the world. The idea came to me to create a set of generic audio programs that that could be available to every child everywhere.
    I had a very graphic dream in the fall of 1987 where I saw children crying. Then as if coming down from heaven, little hands reached up to grasp cuddly angel dolls that floated down from the clouds. The children hugged the angel dolls and stopped crying. I also saw that each doll came with a CD - one of each of the problems that today's children face.

    At that moment, was born.
    www.angels4kids. com

    Like the line in the film, A Field of Dreams, "if you build it he will come" I got started and how the angel doll project came to fruition is a story that is so intertwined in my life it would take a whole book to tell it!
    But I will say, the project got off the ground in 1990 and has been going ever since.

    Angels and story/music tapes and CD's have helped children all over the world - they have gone to Oklahoma City, Dunblane Scotland, the California Earthquakes and floods and disasters in several countries. They are recommended by therapists and parents as a wonderful way to calm and reassure any child at bedtime - whether sick or perfectly well.

    A few years ago at Christmas time, a woman drove up to my office and asked for an angel doll set. She wanted to take it to a little girl in the hospital who was dying of cancer.
    I found out later, from her mother, that the little girl had died with the angel doll in her arms and the audio tape playing in the recorder.

    "It was the only thing that would calm her in those last few days - we played it constantly, the mother said. After she died, I disposed of most of my daughter's possessions but I just couldn't part with the tape because of its' close connection to my daughter. And Caroline, I want you to know that this year, your angel doll is the angel on our Christmas tree."

    When you are given a creative endeavor, do all that you can to bring it to fruition - you never know what the outcome will be and how many lives it will touch. Sure there may be challenges and setbacks but the rewards are many. This is your soul's gift to the world.

    If you, your child or grandchild would like to experience the healing power of the angels and CD's there are four titles to choose from:

    My Little Angel Tells Me I'm Special - helps any child to get to sleep and build self esteem
    My Little Angel Helps Me and My Family- Helps children to get to sleep and comforts them during a divorce or separation.
    My Little Angel Helps Me in The Hospital- helps children to get to sleep and comforts and reassures them during hospitalization or surgical procedures.
    My Little Angel Loves Me - helps children to feel peaceful and safe at bedtime and is especially scripted to heal a child or an adult who has been abused or traumatized.

    All of the CD's are healing and positive and they are filled with beautiful music. They do not contain any negative wording or the words divorce, abuse or hospitalization.
    Each set comes with a cuddly heart-shaped angel, a CD and an interactive storybook. Sets sell for $24.95.
    Ages: toddler to about 8 years old - teens love them too!

    If you know a child who needs it's little heart healed, then this is very special.This is also powerful therapy for the adult "inner child."
    If you are linked to a parent's group or a parent's chat room, I would be most grateful if you could spread the word about angels4kids.



    Recently on a trip to New York, I met a wonderful writer Aurora Winter and was introduced to her book From Heartbreak to happiness: An Intimate Guide to Healing.
    The book takes us through Aurora's healing journey following the sudden death of her 33 year old husband, leaving her widowed with a 4 year old son. The book is full of beautiful quotes, practical advice and healing inspirations.

    IPT - Insulin Potentiation Therapy for Cancer

    Gentle Chemotherapy

    If you or anyone you know has been diagnosed with cancer there is an innovative cancer treatment which some doctors use called IPT - Insulin Potentiation Therapy which does NOT come with a list of the usual side effects resulting from traditional chemotherapy.
    It isn't a well known method and there are only a handful of doctors who offer it to their patients in different cities in the US and Canada.
    I deeply respect the work of one such doctor who has been treating cancer in this gentle way for well over 25 years. In fact he's one of the innovators of the technique. His name is Dr. Steven G. Ayre. If you or someone you know needs cancer treatment please investigate IPT. Numerous reports testify to its effectiveness.
    IPT uses low dose chemotherapy... as little as 10% of the same FDA approved drugs used in conventional treatment. Because of this, the patient is left with little or no side effects. IPT is not for everyone. Check with your doctor, research it, make an informed decision and perhaps it could be the form of treatment for you.
    For more information about IPT contact The Elka Best Foundation at (858) 837-0086.
    For people in the Chicago area contact Dr. Steven Ayre's office at (630) 321-9010. His office is located at 322 Burr Ridge Pkwy, Burr Ridge, Illinois 60521. Visit his website at

    The Body Knows Diet Book

    The Body Knows Diet: Cracking the Weight Loss Code
    By Caroline Sutherland

    Despite what the diet industry tells us and what millions of people have experienced, weight loss is not a mystery.
    Have you ever wondered why celebrities like Oprah Winfrey, Rosie O'Donnell, Wynonna Judd, Al Roker and others gain weight?
    Do you know why popular diet books miss important information? Then this is the book for you!
    "The Body Knows Diet - Cracking the Weight Loss Code",
    dispels the myths surrounding the diet industry and brings you the five vital components of successful weight loss in an easy-to-follow formula.

    "I have lost 38 pounds in 3 1/2 months on Caroline Sutherland's program and I have kept it off for almost 2 years. If I can do it, anyone can!" Rosemary Tate, Bellingham WA

    "The Body Knows Diet - cracking the weight-loss code" will show you how easy it is to lose weight without dieting, calorie counting, measuring, starving or bending yourself into a pretzel at the gym!
    Are you frustrated with the weight loss game?
    Have you dieted and lost and dieted again - so many times only to give up in despair?

    Then it is time to: Learn the five components of safe, effortless weight loss; understand the keys to hormone balancing; find out how to stop cravings; prevent fluid retention and much more in this informative ground breaking book.
    In this book, Caroline Sutherland shares her pearls of wisdom and years of experience helping thousands of people to lose weight effectively.

    Cost: $16.95 with companion CD

    5 -1/2" x 8-1/2" approx. 232 pages ISBN 0-9683866-1-X
    Order the book and CD set through

    Sign on for the online weight loss program too!

    Register Now

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