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2007, April Caroline Sutherland Newsletter By: Caroline Sutherland

April 2007 Newsletter

Hello Everyone!
Let's look ahead to our own goals for health and personal transformation. Looking for something fun? It's time to make your reservation for my November Cruise with five other Hay House authors.
Deposits are due now. Guarantee your space on this fabulous once-in-a-lifetime cruise.
See details

This month Gary and I are getting everything ready for our trip to China and Tibet. We'll meet some wonderful new people, experience an ancient culture, anchor in some powerful spiritual energies and have a life changing experience. Take a look at where we are going.

Teleseminars are back every Monday night. Register here.

Health and vitality are so important to me. My newsletter is an important way for us to stay connected. It is my great joy to continue to be in touch with you through this newsletter and to help you to stay motivated on your path to optimum wellness.

I also want to let you know that when I mention a product or service, I am only doing it to tell you about something that I think is worthwhile. I do not have any financial affiliations with any of the services or products I recommend.
Blessings, Caroline

In this issue
  • Caroline's Spring Schedule
  • Column: The Power of Words
  • A Powerful New Voice
  • The Power of One Woman
  • Compounded Hormone Access - Alert

  • Caroline's Spring Schedule

    Chicago IL - May 4-6 Forever Ageless Conference
    Minneapolis MN - May 7-8 Workshop & Readings
    Hong Kong - May 19 Readings
    Seattle WA - June 17 Weight Loss Seminar & Readings
    Tucson AZ - June 26-29 Luxurious Miraval Spa

    Click here for details.

    November Hay House Cruise - make your reservation now. Come cruising with us!

    Column: The Power of Words

    Dear Caroline, I am finally getting in touch with my inner feelings after many years of denying them. I am finally waking up to my inner being, inner beauty and who I am.
    I have lost weight following some of your suggestions and I have much more energy. I now find that I have less tolerance for people who are not supportive of my transformation. Is this normal?

    Lisa S. Torrance CA

    Dear Lisa,
    This is the great transformational waking up process that is so exciting. Like peeling off layers of the onion one by one revealing the real you. This is a life work with stages in our lives when the pace can be quite accelerated.

    I believe that by working on the physical, the emotional and spiritual transformations take place more easily. In this process you are accessing your own personal worth and value.

    Lately there has been much buzz about a well known talk show host who made some derogatory comments about a group of student athletes. What has come to light is a great deal of useful commentary about a person's worth and value regardless of race, clor or spiritual orientation.
    Usually anyone who makes derogatory comments has very little personal self worth. They take people down to their level by belittling others to make themselves feel better.
    In our own lives we draw people and experiences into relationship with us who directly reflect our own personal worth. Life becomes a mirror. What is going on within us brings exactly the same thing TO us. I see this issue as a direct reflection of how we feel about ourselves. We allow the inappropriate comments and behaviors because this is how we feel about ourselves. Now people are speaking out and saying "this is unacceptable."

    When it comes to health, we use foods, substances and addictive behaviors to cover up for the fact that we have lost touch with our personal self worth. Then we get sick.
    We emanate a low level of energy, a low vibration and that is what we attract - low energy, moody people who are not supportive or on a higher spiritual path. We ultimately need to let go of these people. This takes courage.

    The transformation process begins with us and our beliefs about ourselves.
    I AM. This was and still is the great power phrase. I am powerful, I am capable, I am love, I am wise, I am infinite in possibilities.
    We begin to feel this inside. Re-scripting the inner mind is then reflected in outer positive behaviors. Let's use the power of our words and actions for transformation and healing.

    Julie Anderson's new book The Heart The Final Destination describes this important step in personal self mastery - living from the heart. Being in the heart is an exquisite spiritual practice. When we choose to come from the heart in our thoughts, words and actions we step into love: the love of ourselves, of others and the earth and all of life. This changes our entire vibration - what we are putting out there.

    Take a look at Julie's book and the wisdom on her website

    A Powerful New Voice

    I love watching young people spread their wings. One such person is the beautiful, talented Jami Templeton, daughter of one of my collegues Jan Templeton who is a Natural Health Practitioner in Bellingham Washington. Jami's genre is Pop/Opera. A real trained Opera Diva she's been studying with Josh Groban's voice coach in Los Angeles. This is young woman's voice is one to pay attention to - wow. Be patient navigating your way through My Space.
    Click twice on the top song on Jami's list - Il Songo (pronounced Son-Yo) is my favorite. Listen to "IL Sogno" - The Dream.

    The Power of One Woman

    I know that the success of an enterprise, the success of a nation depends on its leaders. Have you heard of Liberian President Ellen Johnson-Sirleaf? She is the first woman president of an African nation.
    Ms Johnson Sirleaf is 68 years old (see we don't have to start young) she's been in politics for 30 years, in office for 14 months and is making sweeping reforms in Liberia after two decades of what she calls, "political comedy, widespread corruption and unimagineable brutality."

    As a small child, I grew up in Kenya, East Africa. I am interested in what goes on in Africa. Where are the leaders? How are they helping their people? Africa has all the natural resources - gold, diamonds, oil, all of the human ingenuity and capacity - yet why are they are so poor.
    Ellen Johnson-Sirleaf says that,"Africa's problems have more to do with the quality of its leadership than the scarcity and undercapacity of its people."
    I am sure that the rest of Africa and its peoples will see a new tone set in Liberia because of this courageous and forward thinking leader.
    Learn more.

    Compounded Hormone Access - Alert

    Tell Congress: Don't Take Away Our Access to Compounded Medicines!

    If you or a loved one relies on compounded medicines - e.g., bioidentical hormones, pediatric medicines, hospice treatments - or if you prescribe compounded medicines to your patients, these could be in jeopardy.

    What can you do?
    Click on the "Compounding in Crisis" icon at today to learn more about the issues, take action, tell-a-friend and save patient access to compounded medicines. Thanks for taking action to defend your access to compounded medicines!

    Please note:
    Statements in this newsletter have not been reviewed by the FDA. Never start or stop any treatments, programs or medications without first consulting your medical doctor.


    I am enjoying my weekly radio show. "The Body Knows with Caroline Sutherland" every Tuesday at 5pm PT.

    Click here to go to my radio show.

    I have been interviewing fascinating guests, taking your calls, doing spot readings and enjoying the format. Come and join me every Tuesday night at 5pm PT.

    Join our mailing list!

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