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2014, February Caroline Sutherland Newsletter By: Caroline Sutherland

February 2014 Newsletter - Forgiveness!
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Caroline Sutherland's Newsletter, February 2014
In this issue

Hello Everyone,


How's your forgiveness level?  


Touch your heart and ask - how much more forgiveness do I need to do around a particular issue? The heart knows. Forgiveness is in the spotlight this month and I am very impressed with Iyanla Vanzant's new book Forgiveness: 21 days to Forgive Everyone For Everything.  



Deb Knowles, the fabulous Unity minister in Kona Hawaii and I just completed our second annual Ultimate Women's Healing Retreat - with a WOW factor of ten out of ten! It was so great that we are doing it next year! Deb has been working with her Unity congregation on a 21 day to forgiveness series using the Forgiveness book.

Take a look at how this process unfolded.





Love is in the Air!
New From Arielle Ford 

Dear Soulmate Manifestor,


Have you seen couples who laugh and love together often, even after years of being together? There are very few of them, compared to the many who feel trapped in resentful, dead-end relationships. Or compared to the many single people who have resigned themselves a lifetime of disappointment and despair. Which are you?


What happy couples possess is no accident. Just like learning to drive a car or cook like a gourmet, they've learned specific skills that allow love to thrive and grow. Such love never becomes stale, even after many years together. You deserve that too!


Researcher Dawson Church, PhD, the author of the best-selling book "The Genie in Your Genes," has spent a decade studying what makes love thrive. It's not what you think, and it's not at all mysterious; in fact it's based on your body's biology. Research shows that hormones like adrenaline, oxytocin and cortisol play a big role in long-term relationship success.


He's also discovered a series of simple behavioral skills that shift the levels of these hormones, and literally change the way your brain is wired to act in relationships. When you re-boot your neurons, genes and hormones with these techniques, you set the stage for love to thrive, whether you've been married for years, whether you're single, or whether you're in a brand new relationship.


Dawson Church is offering a 12 week coaching course called Tapping Deep Intimacy, and I strongly urge you to check it out. You can see the details here.


Here's what a previous participant has to say:


"When we started the program, it was do or die. Either my husband and I were going to have a breakthrough, or get divorced. This was our last chance to repair our marriage, and I had so little hope. As we learned the skills one after another, and used them, the walls in our hearts crumbled to dust and we fell into each others arms. Our friends say we're like newlyweds again!"
- Patricia Felipe-Bach


In a complimentary video that you can access through this link, he teaches you one of the skills that helped transform Patricia's marriage. He demonstrates just how easy it is to go from a state of upset and irritation to one of peace and calm - in just a few seconds - with this simple physical posture. For many people, just that one skill produces miraculous changes to the negative emotions they're feeling. In the video you'll also hear from many men and women whose relationship lives were completely transformed by the Tapping Deep Intimacy course.


On live coaching calls and in the Tapping Deep Intimacy discussion group, you can ask your questions, work on your unique issues, and share your breakthroughs. This process cements 12 essential skills into your neural network. Some of them can be done with a partner; all of them can be done alone, so your success is dependent on yourself, not anyone else.


Imagine if your relationship future was radically different from your relationship past, if you made a clean break from the way you've done relationships up till now, and unlocked the potential you know is there. Start that positive path with Dawson's video today.


To your fabulous relationship future!





Weekly Astrology Reports from Maya White


I am really enjoying my new radio show on Healthy Life. Net. Each week I feature astrologer Maya White and her fascinating Starcast. In just a few minutes, Maya encapsulates what is happening in the world of astrology and how the stars affect you. With a birthday coming up, you bet I'm interested to hear all about that!


Here is your February 2014 Star Sign Horoscope.  


"These horoscopes are completely original and based on the planetary movements combined with my channeled guidance. Woven into these forecasts you will find words of wisdom from masters of Kabbalah and other spiritual teachers. This is my gift to you, my valued clients and newsletter subscribers."   


Scissor Salad


You've heard of Caesar salad - now you'll enjoy a scissor salad! As a professional speaker on the circuit for many years, I always avoid salad at lunch time. Why?  


Bits of lettuce in a tossed salad with an oily dressing are apt to flip up and spatter my outfit - not a good thing when you are about to go up on stage and speak for the afternoon session! For lunch on the road I prefer soup or an easy-to-eat protein on a rye crisp. When I am at home, I put my greens in a large bowl, take the scissors and cut down into all the greens so that it creates tiny pieces that are not about to flip dressing over my clothes. It works wonderfully and the salad tastes delicious in easy-to-manage small pieces.



Take a liberal amount of mixed greens - I love Mesclun, spinach and arugula.

Cut the greens well with scissors - cut down into the bowl

Add chopped toasted walnuts

A small handful of raisins

A half avocado

A half apple or pear - sliced thin

A quarter cup of crumbled goat cheese

Toss the above with your favorite vinaigrette and enjoy!



Learn to Be a VGB Practitioner!
Virtual Gastric Band Training is the Perfect Addition to Your Business! 

If you are a trained hypnotherapist, relaxation therapist, medical doctor, registered nurse, chiropractor, naturopathic physician, or allied health professional, who is working with clients with weight issues and you want to improve your outcomes, consider training in the virtual gastric band with hypnosis procedure. Take your hypnosis or alternative medical practice to a whole new level with a proven business builder that delivers.

The actual medical gastric bypass procedure reduces the physical size of the stomach, and may achieve the same result, but The Virtual Gastric Band can be undertaken quickly and privately, without the lengthy delay of hospital waiting lists, and of course carries no costly invasive surgery, no risks and no on-going medical treatment.

The VGB procedure has gained wide-spread interest and credibility in the UK with two medically-supervised, double-blind studies with a 95% success rate.

Caroline will be doing all 4 VGB sessions during the training PLUS a medical intuitive reading for all participants.  


The power of the human mind is visible and palpable using this technique! Register for this empowering, life-changing training - NOW.



My New Radio Show 


I'm loving my new radio show on Healthy Life.Net. Join me every Monday at 12 noon PT/1pm ET where I interview fascinating guests, answer your health questions and do spot readings for you and your family.  


Make Monday your day with Caroline Sutherland and join me on Monday evening for my free weekly teleconference as well. Someday I'll share with you the story of my first radio show when I was six years old!



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Caroline Sutherland, 1-360-527-3311, 1 Lake Louise Drive, #34, Bellingham, WA 98229

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