Can You Do This – at 99!
Thought you were flexible – thought you could touch your toes! Take a look at Tao Porchon-Lynch, a 99 year old yoga instructor who impresses with her poses on the TV show Live With Kelly & Ryan. Tao Porchon-Lynch, 99, has been teaching yoga for more than 75 years. This spirited yogi first started yoga at just eight-years-old while living in India. Tiny, slender and flexible beyond belief, Ms Porchon-Lynch teaches eight yoga classes per week and she has spoken about the Sanskrit mantras she swears by. During the interview with Kelly and Ryan, she said one of the most important things to know is that ‘anything is possible.’ Not only is Mrs Porchon-Lynch a yoga instructor, she is also a ballroom dancer and she used to be a model and actress. So you’re 50 or 60 now? No big deal, 90 is the new 60! Yoga looks like a great way to stay young. No complaints, Tao Porchon-Lynch is 99!