Caroline Sutherland | wheat
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wheat Tag

No Wheat!

Unless you haven’t heard, there’s a craze on for gluten-free foods. Recent books like Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter M.D., and Wheat Belly by cardiologist William Davis, all point to the perils of wheat flour and gluten....

Wheat is not the Staff of Life

You have heard the expression that wheat is “the staff of life” and a must-have in everyone’s diet. I thought so too until it was discovered at age 39 that I was highly wheat intolerant. At the time I made homemade wheat bread for my family and being the daughter...